Yoga’s Emergence in PTA & OTA
The practice of yoga is practically as old as time itself. It only recently, however, has been considered an emerging field for the Occupational Therapy Assistant and Physical Therapist Assistant. âYogaâs popularity has grown in the past five years, likely due to ongoing research showing its many health benefits,â said Brett Butler, Occupational Therapy Assistant Program Director at Concordeâs campus in Miramar, Fla. âPhysicians are taking notice, and now some prescribe yoga to their patients. Studies show that yoga may be able to lower stress, anxiety, pain, fatigue, depression and insomnia. It also can reduce risk for cardiovascular disease and hypertension, alleviate the side effects of cancer treatment, improve recovery from neurological conditions such as stroke, symptoms of multiple sclerosis and Parkinsonâs, prevent or lower risk of disease and improve a sense of overall well-being.â
Occupational Therapy Assistant/Physical Therapist Assistant finding balance with yogaOTAs and PTAs found that, if modified to meet a patientâs abilities and needs, yoga can be helpful for rehabilitation. âYoga can be for anybody,â Tianna Meriage Reiter, PT, DPT, PYT-cTM, a physical therapist at Alameda Orthopedic and Sports Therapy in Alameda, Calif., said in an article posted on the American Physical Therapy Association website. âIt can be for patients with orthopedic needs to those in chronic pain to those who have difficulty breathing. The patient need only be willing.â Meriage Reiter said she even adds aspects of yoga to a patientâs rehab without their knowing. âYoga can be used as breathing practice for reducing anxiety, improving breath capacity, rib cage expansion and for ramping down the central nervous system,â she said. âYoga can also be incorporated as postures for strengthening, flexibility and movement incorporated with breath.â
Incorporating the Occupational Therapy Assistant/Physical Therapist Assistant into yogaOTA and PTA are taking note of these recent trends and starting to incorporate yoga into treatment sessions. Here are some examples, according to Butler.
- Using the âcow poseâ with a patient with a stroke can help with weight bearing in the affected side of the body.
- Yoga helps with sensory regulation for children with autism. Having children use the body to get into various yoga postures, while at the same time bringing conscious attention to breathing, can greatly improve the ability for children to maintain an ideal state of regulation and attend to daily activities at home and in the classroom.
- Yoga in physical therapy has seen patients with back pain able to get off pain medication.